Community and Corporate Wellness 

Enthusiastic, knowledgeable, and engaging, Dana will bring energetic and empowering presentations to your community groups and employee wellness programs. Less interested in telling you what to eat, Dana helps groups understand the “whys” of their current eating patterns, then arms them with practical strategies and tools to help them start making positive change. Her fresh perspective encourages people to think about food and nutrition in whole new ways.

Possible presentations include:

• Why We Stress Eat and What You Can Do About It.

• It’s Not You, It’s Them. How to Break-Up with Diets for Good.

• Let Them Eat Cake! Pleasure: The Often Missing Ingredient for Sustainable Health-Supportive Eating.

• Mindful Eating: A Practice That Will Transform the Way You Approach Food.

Contact me to inquire about rates and scheduling a wellness presentation for your group or organization.

Professional Speaking

An experienced presenter passionate about contributing to the professional development of dietitians and other health professionals, Dana actively presents at conferences and offers continuing education sessions. Services are available in-person and via webinar.

Presentation topics include:

• Mindful Eating

• Non-Diet Nutrition Counseling

• Food Addiction

• Nutrition Interventions for Binge and Emotional Eating

• Weight Inclusive Practice

• Weight Stigma

Examples of past presentations include:

• Reframing Nutrition Education Through the Lens of Mindful Eating. The Center for Mindful Eating. 2-part webinar series.

• Mindful Eating as a Way to Cultivate Body and Appetite Cue Awareness. University of Maryland, NFSC491: Issues and Problems in Dietetics. Webinar.

• Non-Diet Approaches for Guiding Your Clients Toward Health. Iowa Academy of Nutrition and Dietetics. Ames, IA.

• “But I Want to Lose Weight!” How Changing Our Perspective Can Help Us Meet Our Goals. New York Academy of Nutrition and Dietetics Annual Meeting and Expo. Lake Placid, New York.

• Mindful Eating for Improved Health Outcomes. California Academy of Nutrition and Dietetics. Webinar.

• Guiding Your Clients Toward Health with Mindful Eating. Vermont Academy of Nutrition and Dietetics Annual Meeting. Burlington, VT.

• “But I Want to Lose Weight!” Helping BED Clients Move from a Weight to a Recovery Focus. Houston Eating Disorder Specialists Conference. Houston, TX.

Contact me to inquire about speaking fees, presentation topics, and having me present at your conference or event.